A total body toning workout commencing Monday 15th October 7-8pm in the Courthouse Theatre, Lismore Heritage Centre.
Target those problem areas while increasing your stamina for the party season! Exercises are challenging, simple and effective with no complicated routines. Optional weekly measurements taken.
€60 for 9 week course or €8 pay as you go. Booking essential. To book or for more information call Helena Kearney, NCEF Instructor, on 086 8586118.